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Position Drills
DL · CB · Gunner · LB · S · STAR
Defense · Defensive Line
DT · 3-tech Defensive Tackle (3-technique)
3-technique = outside shoulder of the guard. The penetrator.
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Full-length Xs and Os breakdowns for players who want to go deeper.
DRILLS 2
Step-by-step drills to get better at your position
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Position Drills
DT · 3-tech · DE / EDGE · NT · 0/1-tech
Ohio State DL - Double Team Block Destruction + Tackle Drill
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FILM STUDY 4
Watch real plays slowed down and explained
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Film Breakdowns
DT · 3-tech
DeForest Buckner Explains 3-Technique, One-On-Ones, & More! | NFL Film Sessions
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Film Breakdowns
DT · 3-tech · NT · 0/1-tech
Akiem Hicks Breaks Down How to Make O-Linemen Look SILLY | NFL Film Session
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Film Breakdowns
DT · 3-tech
Best Sack Technicians Episode 7 || Aaron Donald Film Session || Los Angeles Rams
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Film Breakdowns
DT · 3-tech · NT · 0/1-tech
Coaching the Defensive Line - Your Keys to Success
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KNOW THE SCHEME 13
Defensive Fronts — how the defense lines up, fits the run, and brings pressure · Coverage Explanations — how the defense guards passes
Quiz yourself on the DT · 3-tech scheme
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Defensive Fronts
All Defensive Line
Defending Zone Runs: The "Torch" Interior Stunt (DL Technique)
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Defensive Fronts
DL · LB
How to Use the 'NOT' Stunt to Create Pressure | MatchQuarters Clinic
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Defensive Fronts
DL · LB · S · STAR
How to Create Simulated Pressures from Your Base Blitzes | A MatchQuarters Clinic
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Defensive Fronts
DL · CB · LB · S · STAR
Simulated Pressures Bend the Rules | How NFL Defenses Are Fighting Back: Part 3 | The Ringer
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Defensive Fronts
DL · LB
Film Room: 4-3 Over Front & Fire Zone Blitz | New York Giants' Defense (NFL Breakdowns Ep 69)
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Defensive Fronts
DL · LB · STAR
Breaking Down the Husker's 3-3-5 Defensive Scheme | Nebraska Football | Urban Analysis
COLLEGE
Defensive Fronts
DL · LB
Mint Front vs. Tite Front: Understanding the Differences in Football Defense | MatchQuarters
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QUIZ YOURSELF DT · 3-tech · COLLEGE
10 questions on the scheme for your position. Pick an answer and we explain it right away.
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What personnel grouping is this?
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The offensive line pops up tall at the snap. What do you think first?
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A 4i, a 0-technique nose, and another 4i. Name the front.
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The fullback is offset toward the tight end side. What is this called?
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Fire zone: you are the circled end and you drop. What is your job?
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What personnel grouping has one RB, no TEs, and four WRs?
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The circled defender is on the outside shoulder of the tackle. What technique is that?
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What personnel grouping is this?
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What personnel grouping is this?
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What does it mean to "two-gap"?
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