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Defense · Defensive Line

NT · 0/1-tech Nose Tackle (0 / 1-technique)

0-tech = head-up on the center; 1-tech = shade on the center/guard gap.

Also in Defensive Line: DE / EDGEDT · 3-tech

Videos open on YouTube. All credit to the original creators.

DRILLS 16

Step-by-step drills to get better at your position

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FILM STUDY 2

Watch real plays slowed down and explained

These videos are for members. 7 days free, then $4.99/mo — as low as $3.25/mo on Yearly. Start your 7-day free trial