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Defense · Defensive Line

NT · 0/1-tech Nose Tackle (0 / 1-technique)

0-tech = head-up on the center; 1-tech = shade on the center/guard gap.

Also in Defensive Line: DE / EDGEDT · 3-tech

Videos open on YouTube. All credit to the original creators.

NT · 0/1-tech SHORTS 3

Quick reps. Vertical clips under a minute. Tap one to watch it on YouTube.