Deep Dives
GO DEEPER INTO THE XS AND OS.
Full-length Xs and Os breakdowns for players who want to go deeper. Grab a notebook. This is film-room work.
51 deep dives
Videos open on YouTube. All credit to the original creators.
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DL · CB · LB · S · STAR
Every Defensive Formation Explained in 12 Minutes
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DL · CB · LB · S · STAR
Defensive Formation Guide For Youth Coaches (4-3, 3-4, 4-2-5 & More)
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
All Defensive Line
How To Install Defensive Line Stunts (Coaching Guide)
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
LB · DL · S · STAR
Understanding Defensive Football Run Fits
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
All Linebackers
Defensive Reads: Reading the Offensive Lineman For Pass or Run
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DL · CB · LB · S · STAR
Every Football Blitz Explained (How Sacks Are Created)
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
LB · DL · S · STAR
3 Types of 4-2-5 Defense Blitzes | Joe Daniel Football
COLLEGE
Defensive Fronts
All Defensive Line
Defending Zone Runs: The "Torch" Interior Stunt (DL Technique)
COLLEGE
Defensive Fronts
DL · LB
How to Use the 'NOT' Stunt to Create Pressure | MatchQuarters Clinic
COLLEGE
Defensive Fronts
DL · LB · S · STAR
How to Create Simulated Pressures from Your Base Blitzes | A MatchQuarters Clinic
COLLEGE
Defensive Fronts
DL · CB · LB · S · STAR
Simulated Pressures Bend the Rules | How NFL Defenses Are Fighting Back: Part 3 | The Ringer
COLLEGE
Defensive Fronts
DL · LB
Film Room: 4-3 Over Front & Fire Zone Blitz | New York Giants' Defense (NFL Breakdowns Ep 69)
COLLEGE
Defensive Fronts
LB · S · STAR
Georgia Co-DC/ILB coach Glenn Schumann - Categorzing Run Fits
COLLEGE
Defensive Fronts
All Linebackers
Georgia Co-DC/ILB coach Glenn Schumann - Run Fits vs Counter & Lead
COLLEGE
Defensive Fronts
LB · CB · S · STAR
How to Blitz vs. Trips And Not Get Burned | Quarters "Fire Zones" Explained
COLLEGE
Defensive Fronts
LB · STAR
STOP Getting Gashed: Master LB Run Fits for Direct, Split & Gap Flow
COLLEGE
Defensive Fronts
DL · LB · STAR
Breaking Down the Husker's 3-3-5 Defensive Scheme | Nebraska Football | Urban Analysis
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DT · 3-tech
What Is A 3 Technique? Defensive Line Positions Explained
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
All Defensive Line
Gruden Explains D-line Techniques | Gruden’s Glossary
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DL · LB
Gruden Explains Defensive Fronts | Gruden’s Glossary
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DL · LB
Gruden Explains a 3-4 Base Defense | Gruden’s Glossary
COLLEGE
Defensive Fronts
DL · LB
Mint Front vs. Tite Front: Understanding the Differences in Football Defense | MatchQuarters
YOUTH
Defensive Fronts
DE / EDGE
How to Set The Edge in High School & Youth Football: Defensive End/Force Position Stance and Attack
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
DE / EDGE
Defending Zone Read with Surf/ Shuffle Technique
MIDDLE SCHOOL / HIGH SCHOOL
Defensive Fronts
ILB · MIKE · OLB · WILL
“Linebacker Keys Explained: Guard Reads, Flow, and Eye Discipline”
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